Tag Archives: New Year

New Year Resolutions

I’ve never been one for making New Year resolutions, as I always knew I wouldn’t stick to them so I never made any, but having lung cancer and making it to another new year, why not, maybe I should make some and try to make some positive changes to my life, as according to my doctor, I shouldn’t really be here now, not that I ever believed the doctor, I always thought you had to be ill and feel ill to be dying of something, and I most certainly wasn’t ill enough to be dying of anything. So what can my resolutions be, thats if there’s more than one of them.

Firstly I’m a Wim Hoffer, doing breathing excercises with yoga and various excercises your suppose to do between each step of the course. I have hardly done any of this since July, since my rib has been hurting, which started after doing four rounds of deep breathing. It doesn’t hurt as much now and I’ve had five lots of radiotherapy on it, so hopefully that will start to ease soon. So the plan is to get back on track with the Wim Hof Fundementals course, and start to practice it everyday, if not daily then at least weekly. That includes the yoga before the breathing, and the homework between each step of the course, and of course the cold showers. You can find out more about Wim Hof and his breathing method here.

Second, writing this blog has been a lot of fun, so I want to do more writing, more blogs and even writing articles for magazines or the local paper. I’m writing a book and having radiotherapy has put the finish date of it back by a few months, so part of this resolution is to finish my book and get it published, either as an e-book or paperback or both, I don’t think it’ll make the New York bestseller list, so I don’t think getting the best deal would be too important, just getting it out there is the important thing, and getting it published.

Third, I can be a bit arty at times, and I enjoy creating stuff, it doesn’t have to be much, even just playing about with scissors and coloured card, cutting out the names of my grandchildren, they liked it, and I always enjoyed drawing and painting at school, so doing a picture or making something each month is something I want to do.

Fourth, has to be more swimming, if my cancer allows, and more running, getting fit again, starting gently and building up to getting below an hour for the London 10k in July and getting in around 45 mins for the mile swim in Swim Serpentine in Sept, and swimming it front crawl, the last two times have been breast stroke, and getting some chill swims in as well, I do enjoy a cold dip, which is part of the Wim Hof course that I enjoy, the cold showers, you always feel so refreshed when you come out of the cold shower.

So I think thats it :- sticking to the Wim Hof course more, more writing, being creative each month, and more swimming and running, that’s not bad for someone that doesn’t make any new year resolutions. This new year marks the end of my first full year of being affected by cancer, last new year, I had been ill since September, and no idea what the new year would bring, I wasn’t even sure I’d make it this far. But I have and I would say I’m thriving, I feel good and positive, and looking forward to a bright and long future, so I might as well make some plans and give myself something to do with all this time I’m going to have on my hands.

I’ll be seeing my oncologist in January, so we’ll take it from there after getting the results of my CT scan, and proceed into the future of this bright and prosporus new year. So thank you again for taking the time to read my blog and listen to my new year resolutions, and I’ll let you know how I get on with sticking to them, and I would like to take this opportunity to wish you all an amazing New Year and good luck to you all and that you have a healthy and happy 2020, be strong, think strong and do all you dare to dream, and find the strength and courage that’s already inside you to follow your dreams, whatever they are! Thats your new year resolution, I’ve just made it for you. Don’t be afraid of lung cancer and always 100% positive throughout 2020 and beyond.

Wishing You All A Very Happy Christmas And A Wonderful New Year!

It’s here again, I thought it was suppose to take a year to get here, I’m sure we must of missed out a few months somewhere, surely that’s not another year gone. I remember as a child it took so long to get to christmas and now they fly by, one after the other. Ok I know I’m getting old. When I was young (along time ago), about 8-9 years old, I remember the excitment of christmas day, getting up at 2.00 then told to go back to bed, then up at 4.00 then being told to go back to bed again, by a very frustrated mum, then up at 6.00 or 7.00 and open your stocking, a bit of breakfast then excitedly wait till dinner was ready, wolf that down and have to wait until alllllll the washing up was done by the older ones and mum and dad, the excitment almost killing us, that’s how it felt at the time, then the big moment arrived, but who was going to go first, your sitting on your hands trying not to grab anyone elses present, then you get your first present, rip the wrapping off, “Who was that from?” “Oh ere mum and dad, thank you mum and dad.” I was reminded of this excitment when I got a text from my Mum saying thank you for her presents, err excuse me! Isn’t it Christmas Day tomorrow, all that waiting we had to do as a child, at the hands of our parents, and now they open presents whenever they want. But I think I can let my Mum off the hook, the amount of happy memories it brings is worth it, hopefully we can give our grandchildren happy memories to remember for when they’re older. They are great memories to have, and I know I’m lucky to have them, thanks Mum and Dad.

I know I still act like a child alot of the time, and mucking about with your grandchildren is great fun, so while I can still play about with them I will, heres some pictures from a few years ago of me getting excited about christmas. I hope I never grow up and become serious, that would be terrible. I would like to wish you all a very happy Christmas and a wonderful New Year, and it brings everything you hope for, especially for health and happiness for you, your family and friends. Take care and thank you for reading my blog, maybe get one more blog in before the new year, best wishes and Don’t be afraid of lung cancer, always 100% positive.